Sufficient rest and deep sleep are required in order for the brain and body to function at their best throughout your day. Most adults require a minimum of 7 hours of deep sleep each night. If you are not able to fall asleep, or wake up frequently during the night, then you are probably not getting enough rest. The causes may be emotional, physical, or both. The result, however, is the same. You are operating at half-mast and this may cause any number of other negative effects in your life such as stress, inability to focus, a weakened immune system, irritation, a slowed metabolic rate, and so much more.
When we are tired during the day due to a lack of sleep, our judgement can also be impaired. When a child has not had enough rest, it is easy to see the negative results. As adults we can moderate our emotions better than children, but the effect is the same. We can be irritable, behave irrationally, demonstrate poor judgment, have a lack of energy, and become physically impaired and lack coordination.
Know that it is possible to get to the bottom of the cause of your insomnia. Your subconscious mind knows everything about you. It has been with you for your entire life and has all of the answers which you are looking for. It knows how all of the associations were made which now results in you not being able to get adequate sleep at night.
Michele’s proprietary Hybrid Hypnosis ™ allows her to access your subconscious mind and ask it to rewire the memories which created the association behind the insomnia. The emotional or related physical state causing the inability to sleep is accessed by the subconscious mind and treated so that it is no longer getting in the way of your rest. Even if you do not know consciously what is causing the insomnia, your subconscious mind does. Therefore, you can get the relief you want and need. Your mind and body will be able to perform at their best as you go through your days.
Michele gets results quickly, in as little as 1 to 2 sessions.
Michele has been helping clients live their best lives for over 12 years.
Spend some time out from your busy schedule to work on YOU.
Schedule a Hybrid Hypnosis ™ for insomnia Intake Session. This Session is 1-½ to 2 hours long.
Check your email. Complete the Hypnosis Registration form provided in the email a minimum of 24 hours in advance of the Intake Session.
Keep an eye out for the appointment reminders.
Get ready for your Hybrid Hypnotherapy for Insomnia Intake Session, and get ready for the Journey!
Book hourly Hybrid Hypnosis ™ sessions as needed, or register for one of our monthly Participation Levels for ongoing support.
Now that you have come this far, you are ready to book your Hybrid Hypnosis ™ for insomnia intake session.
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