IT CAN BE ANOTHER WAY! So get excited…

IT CAN BE ANOTHER WAY! So get excited…

THE SYMPTOMS: The alcohol consumption, the depression, the smoking, the over-eating, the disease, the lack of self-esteem…whatever habits we have that disempower us are all signs which are being sent to us from your minds, bodies, and souls to tell us that we are holding onto something that does not serve us. It can be a painful memory, a trauma, or an accident that is underlying our physical pain, our disease, or our self-medication.

THE CHALLENGE: The challenge is that sometimes we do not know the cause of our emotional, or physical pain. Human Beings have an amazing capacity to withstand pain, and if not addressed, this may cause suffering. We may bury negative emotional memories in parts of our psyche in order to protect our mental health. Unless we treat, and release these painful memories they may ‘show up’ as physical pain, disease, self-medication, anxiety, or worry, in ways that harm our overall health, and well-being and our quality of life.

THE SOLUTION: For those of us who are committed to transforming our lives, and know that it’s possible to be free of pain, and worry, and shame, and guilt, or whatever is not serving us, then there are many powerful tools which can be used to eliminate the origin of the mental anguish, and free us up to live lives of Joy, and Happiness, and Peace, and Love. Of the many tools which are available to us, the ones which I have had the most success with are HYPNOSIS, PROCESS HEALING, and MEDITATION.

HYPNOSIS taps into the power of our subconscious mind to reprogram the mind to do the things we want it to do. We want to take care of ourselves and be easy with life. We want to meditate instead of worrying, and we want to exercise instead of overeating. PROCESS HEALING accesses that part of our psyche which knows everything about us, and has all the answers for us. When we ask our psyche to treat a trauma or painful memory, it knows exactly what to do, and it does it. MEDITATION is a way to stop the world, to calm our minds, and to connect with God, or Spirit, or the Universal Mind. Meditation can be done alone, in a quiet room with soft music playing, or it can be a walk in nature, a talk with a good friend, or a bike ride with your child.

If you believe that all things are possible, then there are no limits to who you can be in your life. IT CAN BE ANOTHER WAY! So get excited about the possibilities, and find your Truth, Joy, and Love!

Mahsi Cho

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