What keeps you from being great in your life? What keeps you from doing that thing that you really want to do? What keeps you from showing up? For me,...Read More
You may be saying to yourself, ‘I want opportunities for growth…count me in’. Wait for it! The full claim is actually, ‘EVERY CHALLENGE IS AN OPPORTUNITY FOR GROWTH’. The ‘challenge’...Read More
As we enter the Holiday Season, there is much anticipation as we plan to spend time with our families and friends. Here are 6 suggestions to consider in order to...Read More
What keeps you from being great in your life? What keeps you from doing that thing that you really want to do? What keeps you from showing up? For me,...Read More
Do you feel like you have tried everything, and nothing seems to work? Diets do not work. Food restriction does not work. Pills don’t work. Exercise doesn’t work. Having excess...Read More
When people come to me, they often want to fix something specific—lose weight, quit drinking, be pain-free, be healthy, ease anxiety, or finally sleep through the night. But what if...Read More
THE SYMPTOMS: The alcohol consumption, the depression, the smoking, the over-eating, the disease, the lack of self-esteem…whatever habitsyou have that disempoweryou are all signs which are being sent to you...Read More
The workings for the creation of UniQuely Northern Hypnosis began in the year 2008 when my son was born. That same year, as some of you may remember, there was...Read More
Accepting my humanity to be raw and vulnerable. Photo by Eduardo Goody on Unsplash Today I put my humanity back on, which includes many things that make us human. Love, ego, faults, and...Read More
