Do you feel like you have tried everything, and nothing seems to work? Diets do not work. Food restriction does not work. Pills don’t work. Exercise doesn’t work. Having excess...Read More
When people come to me, they often want to fix something specific—lose weight, quit drinking, be pain-free, be healthy, ease anxiety, or finally sleep through the night. But what if...Read More
THE SYMPTOMS: The alcohol consumption, the depression, the smoking, the over-eating, the disease, the lack of self-esteem…whatever habitsyou have that disempoweryou are all signs which are being sent to you...Read More
The workings for the creation of UniQuely Northern Hypnosis began in the year 2008 when my son was born. That same year, as some of you may remember, there was...Read More
Accepting my humanity to be raw and vulnerable. Photo by Eduardo Goody on Unsplash Today I put my humanity back on, which includes many things that make us human. Love, ego, faults, and...Read More
Have you ever heard the expression, ‘being in the zone’? Well, if you have, you know that it comes from absolute focus on whatever the task is at hand. A...Read More
